Mindfulness Resources

Suggested Readings Related to Mindfulness Therapy

Bennett-Goleman, Tara. 2001. Emotional Alchemy. How the Mind Can Heal the Heart. New York: Random House.

Brach, Tara. 2004. Radical Acceptance: Embracing Your Life with the Heart of a Buddha. New York: Bantam Books.

Brantley, Mary & Hanauer, Tesilya. 2008. The Gift of Loving-kindness: 100 Mindful Practices for Compassion, Generosity & Forgiveness. Oakland, CA: New Harbinger Publications, Inc.

Chodron, Pema. 1994. Start Where You Are: A Guide to Compassionate Living. Boston, MA: Shambhala.

Hanh, Thich Nhat. 1975. The Miracle of Mindfulness: An Introduction to the Practice of Meditation. Boston, MA: Beacon Press Books.

Kornfield, Jack. 1993. A Path With Heart: A Guide through the Perils and Promises of Spiritual Life. New York: Bantam Books.

Singer, Michael. 2007. The Untethered Soul: The Journey Beyond Yourself. Oakland, CA: New Harbinger Publications, Inc.

Zinn, Jon Kabat. 1994 (re-published 2005). Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. New York: Hyperion.